I Don’t Know What I Don’t Know

How do I find new possibilities in 2016 when I don’t know what I don’t know? This is the question I come back to time and time again.  I want so badly to improve on my life, to forge new neural pathways, to ‘find my bliss’.  And yet, old patterns and behaviours die hard.  It seems…
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On overcoming failure….

I don’t want to brag or anything, but I am somewhat of an expert on failure. I have left in my wake a failed marriage, failed business, failed home ownership, failed friendships , failed relationships with family members, failed attempts at losing weight, failure to control my urges to drink…and so on. And wow.  When I…
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On Knowing Who I Really Am

I have been on this journey for the last 7 + years of figuring out who I really am, and while I’m much closer in some ways, I’m still as far away as I was 7+ years ago and I think the reason is that I am constantly evolving.  And that I will constantly be learning…
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How To Tell If You Are Being Authentic?

As a recovering people pleaser wanting to live an authentic life, trying to differentiate between my wants and needs and the wants and needs of others has been surprisingly difficult. For so many years I placed being liked by others as the highest need.  This meant that as long as others were happy with me,…
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